If you have always wondered what key items you should have in your First Aid kit, where to buy them from and where to store your kit, then this is the guide for you. We take you through the basics of this really important household item. You should always make sure you have some gauze in your First Aid kit as this is very useful when you need to wrap minor wounds. To treat cuts and scrapes, you should also include bandages and band aids.
Ointments should form another important component of your first Aid Kit. These can help you to treat things such as cuts, scrapes and mild burns so you should at least have some antiseptic cream to hand at all times. Your first Aid Kit should also include basic pain relief, such as aspirin. This is good for mild pain as well as minor ailments such as colds. You should also stock cold packs in the kit as these are good for treating bumps and bruises.
You should also include items in your kit that are specific to you. So for instance, if you have a baby, you should always keep supplies of items such as teething medicine and nappy cream. Lots of people have asthma, so if you do, you should always have a spare inhaler in your first aid kit. If you have a specific medical condition, it can be a good idea to keep your doctor's contact information in there along with any prescription medicines so they're always accessible.
When it comes to buying your first aid kit, you should be able to get the vast majority of it from your pharmacy. Often, they stock ready-made first aid kits that you can purchase as a set and then just add to if you have any specific medical needs. Alternatively, you can purchase all of the items separately to create your own bespoke first aid kit. There are some items, such as prescription drugs, which you will need to discuss with your doctor before putting them in the kit.
One last thing to consider is how you are going to store your first aid kit. In the bathroom cabinet or in a kitchen cupboard are often good options as they are easily accessible and you won't forget where it is. Just make sure the kit is stored out of sunlight so the items in it don't dry out. It also needs to stay cool and dry so avoid any likely damp spots, such as under the sink or next to pipes that might leak.
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